The present research explored the quarter-life crisis faced by emerging adults aged 24-35, focusing on its defining characteristics, psychological and emotional difficulties, and contributing factors. The study was structured in two parts: Study 1 identified the common features of developmental crisis that are congruent with emerging adults. Study 2 delved into the psychological and emotional challenges faced during the quarter-life crisis and identified prevalent factors that trigger the quarter-life crisis, as well as effective counseling interventions that may be deemed applicable for those going through a quarter-life crisis. A mixed-method research approach was employed, integrating qualitative and quantitative approaches to produce comprehensive knowledge about the quarter-life crisis. Study 1 used the Developmental Crisis Questionnaire (DCQ) to identify participants who exhibited crisis symptoms, identifying six individuals with the highest scores for further analysis. Study 2 utilized Focus Group Discussions (FGD) that explored themes related to the psychological and emotional difficulties experienced by these participants and the factors contributing to the crisis. Key findings revealed that transition or turning point is the most common feature of the quarter-life crisis, followed by lack of control, disconnection, and distress, characterized by notable adjustments across community-oriented, professional, and individual domains. Emotional challenges include feelings of hopelessness, loneliness, and isolation, while psychological issues involve persistent inadequacy, stress, and anxiety. Contributing factors include the shift from education to early career, financial strain, personal aspirations, familial pressure, societal comparison, and career dissatisfaction. Counseling interventions highlighted include coping mechanisms, self-help, social support, and networks addressing peer pressure and familial

Authors:
Raven Shea-Moriño, Bicol Medical Center, Philippines

About the Presenter(s)
Raven C. Shea-Moriño began her career in public service in 2017 and currently works at LGU Calabanga. In addition, she works as a Psychologist at Kinaiya Psychological Center and Beyond Abilities Therapy Center.

See this presentation on the full schedule – Sunday Schedule

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